Today we’d like to introduce you to Bonnie Smith.
So, before we jump into specific questions about the business, why don’t you give us some details about you and your story.
My story is a progressive one. I began playing soccer and other sports at a very young age(4) and was hooked. Grew up active and wanted to share that active lifestyle and passion with others. I am a certified personal trainer, health coach, corporate wellness coach. With a degree in Behavioral psychology and several certifications as well as time spent interning with a nutritionist in Belfast Maine I have developed a style of training/coaching that works for any demographic or population.
I have worked with celebrities as well as with Boston’s elite workforce. I truly enjoy being a part of people’s health and wellness journeys. I help them find balance in their daily lives to see the long-term results that they are looking for. My “job” never feels like one and I am truly blessed to have met and worked with all my people.
Great, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
With no endgame goal, I have found that it has been easy to grow in my field by advancing my knowledge. This health and wellness industry is ever changing so I have to be able to change with it.
Alright – so let’s talk business. Tell us about Bodybybonbon – what should we know?
Bodybybonbon is my business name and I work with people from 18- 65 plus. I focus on corrective exercises until the client is ready to start loading the basic movements. I work primarily on referrals and have been successful working on my own for several years.
I recently started Revive Wellness Retreats based in Puerto Rico. We rent out a villa at the Ritz Carlton Reserve in Dorado and invite my clients down to experience a week-long health and wellness reset. Morning workouts on the Beach, macro portioned out meals and a cardio or yoga session in the evening. We have seen great results and I am looking forward to continuing to offer more of these in 2018.
Is there a characteristic or quality that you feel is essential to success?
I am naturally a very motherly and supportive person. My husband says I am the most positive person and will put a positive spin on anything. I believe this keeps me going as an entrepreneur.
Pricing:
- Training at home 100-150 based on distance
- Health Coaching 6 week (600), 3 months, (1100) (2000) 6 months
Contact Info:
- Address: 1 Park Lane Seaport MA
- Website: www.bodybybonbon.com
- Phone: 6179396036
- Email: bodybybonbon@gmail.com
- Instagram: Bodybybonbon
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