Today we’d like to introduce you to Rebekah LaCava.
Rebekah, can you briefly walk us through your story – how you started and how you got to where you are today.
Graduated with a degree in Finance. Worked in Finance Industry for 3 years but was not passionate about my job. Left job to pursue my masters in Nutrition at the same time began teaching fitness classes. I am a people person and love being around others. I’ve always had a passion for fitness and health and decided to continue pursuing a career in this direction. Eventually began having children. After my 3rd was born I decided to focus my energy on raising my 3 young children. 18 months later my 4th was born. I continued to find spaces in time and creative ways to get my workouts in. As my children grew older I began to get the desire again to share my passion with women. I became a certified personal trainer and worked part time out of my home while my children are in school. Eventually my desire to share my passion grew and I began my own business training and teaching small group classes. While I train a few men my real love is working with women. I believe that fitness is a lot like life. Some days are harder than others but just like life when you push through the difficult the rewards are multiplied. Nothing truly rewarding comes easy. I hope to empower women through fitness. Teaching them it is possible to accomplish things you thought were impossible
Overall, has it been relatively smooth? If not, what were some of the struggles along the way?
No. Being a mom of 4 children 5.5 years from oldest to youngest.
Alright – so let’s talk business. Tell us about A & R Fitness – what should we know?
As a 50 year old woman and mother of 4 I understand women’s bodies at all stages of life. I get to know my clients as individuals. Learn what their goals are, what their challenges are and together we work together to put a safe, fun and successful program together for them. I believe it is important to not only be strong and fit but to be able to move through life comfortably. I am not only a certified personal trainer but also a certified functional strength coach, a Spartan SGX coach and a 200 hr. certified yoga instructor
Any shoutouts? Who else deserves credit in this story – who has played a meaningful role?
My partner Armani Madoshus who is an amazing master trainer and sports injury specialist among numerous other credentials!
Pricing:
- 1 hr Personal training $105
- 10 sessions for $850
- 30 minute personal training $65
- 10 sessions for $450
- Small group classes 10 for $179
Contact Info:
- Address: 140 Gould St Rear
Needham, MA - Website: Armaniandrebekahfit.com
- Phone: 5079540436
- Email: rebekahlacava@gmail.com
- Instagram: armani and Rebekah
Image Credit:
Heather Bates
Getting in touch: BostonVoyager is built on recommendations from the community; it’s how we uncover hidden gems, so if you know someone who deserves recognition please let us know here.
