Today we’d like to introduce you to Paloma Cabrera-Lustig.
Paloma, please share your story with us. How did you get to where you are today?
In short, my dear friend and yoga teacher/movement specialist, Annie introduced me to the world of yoga and modern dance when I was very young. She inspired me to start gymnastics at 9 years old. After 10 years of competitive gymnastics, I dedicated more of my time to practicing yoga. When I moved to Boston in 2010, I was thrilled to find out that Boston housed some of the most influential and sought out yoga instructors. I was in yoga “heaven”.
Great, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
Consistency is key. What works for me to overcome a challenge, especially one that scares me, is to keep doing it. No matter the discomfort (i.e. ego discomfort). I begin to realize how strong I really am and how many miles I can go with something completely new and totally terrifying! As an example, before I became a yoga teacher, I had a fear of public speaking (obviously a huge obstacle for the career I was signing up for). I didn’t think I would survive even teaching to my fellow teacher trainees. After receiving my YTT certification, I told myself teaching was my calling and that Ganesh (the remover of obstacles) would get me through the unease, fear and nervousness. So, I consistently taught classes, never turning back and never giving up. Bottom line, I no longer have a fear of public speaking.
Alright – so let’s talk business. Tell us about Paloma Yoga – what should we know?
I have been teaching yoga (vinyasa) for 3 years. My style of yoga is very much influenced and inspired by the Ashtanga and Iyengar methods. Sometimes, I pepper in some movements and shapes that are unique and explorative. My classes are either structured where you are working up to a postural peak or you are experiencing a full-body flow allowing your external stimuli to enhance your internal experience. My classes will help you learn body awareness through movement and how to release inhibitions.
Finding a mentor and building a network are often cited in studies as a major factor impacting one’s success. Do you have any advice or lessons to share regarding finding a mentor or networking in general?
When someone really inspires, motivates and steers you in the right direction, never let them go. They are your building blocks for furthering your career.
Contact Info:
- Website: www.palomacabrerayoga.com
- Phone: 413-977-8993
- Email: pcabreralustig@gmail.com
- Instagram: paloma_yoga
Image Credit:
Hornick/Rivlin Photography
Getting in touch: BostonVoyager is built on recommendations from the community; it’s how we uncover hidden gems, so if you know someone who deserves recognition please let us know here.
