Today we’d like to introduce you to Austin Malleolo.
Austin is the head coach at Reebok CrossFit ONE, Owner of CrossFit One Nation Locations as well as a Course Supervisor for CrossFit Head Quarters Seminar staff for over eight years. He is also a 8 times CrossFit Games competitor, where he started competing in 2010 and has most recently competed this past year at the Reebok CrossFit Games in 2017 and finished 5th in the world with Team Reebok CrossFit One. Austin has a passion for simply making people better, and getting people moving in a way that will lead them to a better quality of life. He has been coaching CrossFit for over 9 years and has run the Reebok world headquarters Fitness Facility for 7+ years, where he has taken the 1,000 plus employees on campus on a journey to the fittest company on the planet. His educational background is in Exercise Science where he received a BS in this field. He also run an online fitness program called the HAM Plan where he has over 150 individuals, families and gyms following his programing.
His earlier years which can be characterized with the phrase juvenile delinquency. Much of where he is today is based off how he took a troubled disgruntled you and transformed it into the mindset that would allow him to be who he is today.
Great, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
Oh yea, the struggle and difficulties are what have really led me to where I am today. Here are the videos for reference…
Reebok CrossFit ONE, CrossFit One Nation, HAM Plan Programming – what should we know? What do you guys do best? What sets you apart from the competition?
Here at Reebok CrossFit One we run the entire corporate wellness and fitness facility for Reebok with 600+ members, which is over 90% of the employee population. We have an incentive based membership that we have created that allows for a credit every-time you check into the gym to work out and if you come in 10 times in the timeframe of a month, you get a free membership! We are at the cutting edge of corporate wellness and preventive healthcare.
At my CrossFit Gyms we have 3 locations and multiple corporate programs where we go to locations and train the companies’ employees on site.
I am proud of our commitment to excellence and coaching. We try to be virtuous in our pursuit of improving the health and fitness of our members and companies that we work with.
We do the common, uncommonly well – and having a commitment to a strong and positive community that allows people to be consistent!
What moment in your career do you look back most fondly on?
Giving others around me the opportunity to do what they love. I have the opportunity to do what I love and to have been able to give others that some opportunity is so amazing. Lots of people talk about it, we try to be about it.
Pricing:
- CrossFit One Nation – $199/month
Contact Info:
- Address: 100 Holton Street, Rear
Brighton, MA
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10 CHARLES STREET
NEEDHAM, MA
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221 BEAR HILL ROAD
WALTHAM, MA
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25 Drydock Ave
Boston, MA - Website: http://crossfitonenation.com/ , https://reebokhqfitness.com/ , thehamplan.com
- Phone: (781) 929-5400
- Email: contactaustinmalleolo@gmail.com
- Instagram: amalleolo / crossfit_one_nation
- Facebook: https://www.facebook.com/austin.malleolo.3
- Twitter: amalleolo
- Other: https://www.youtube.com/amalleolo

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